Mental Health

In difficult times, it helps immensely if you can take care of your mental health (at least) as well as your physical health. If you are mentally fit, you benefit, and so do the people you support, whether here in Germany or at home in Ukraine.

What do I need to know?

I don't feel like myself. Is that normal?

Where can I seek psychological support?

I would like to help someone who is not doing well. What do I need to consider?

I am worried because my child is behaving differently. What can I do?

I have been already going through psychological/psychotherapeutic treatment and would like to continue it in Germany. Where can I get help?

I need a prescription for psychotropic medication that I already take regularly. Where can I go?

I would like to just talk to someone. Where can I turn?